Tuesday, January 29, 2013

Pain Killer.

This is Nik,comin in overr...
beeeepppp~~~


Assalamualaikum readers.
so, as in my previous I stated that I get shoulder ache, pretty badly from kayak-ing and volleyball-ing.
and I went to the doctor and so on....

I want to talk about PAIN KILLER.

the name of the pain killer given to me was Arcoxia.

ok. do u know panadol.?
ok  do u know celebrax? another type of pain killer.

as for what I know. kekuatan ubat dier gini.

panadol is less than celebrax. celebrax is less than ARCOXIA.
I dont know if there's any pain killer exist. I think they do. but whtever.
What I want to talk about is, my sis said that Arcoxia is a very strong pain killerrrssss..
the one whom she know takes this medicine is the one with KNEE pain. and severe headache if Im not mistaken. so it is kind of scary taking this ubat earlier sbb effect dier giler kuat but
but
but

I tried to avoid taking it. I think previous night when I was suppose to take my muscle relaxant and arcoxia before going to sleep I just ate the muscle relaxant.
and end up.

suffering from a very annoying pain. from 1.10 am until 3.00 am. I cant fall to sleepp. that what makes it more annoying. sangat. ergh!. kalau sakit, tp blh tido laen citer taw!

at 2.30 sumthin I cant stand the pain. terpaksa telan jugak.

aish.
moral of the story. kalau doc dah kasi ubat tuh. mkn jelah. dah sakit buat cara sakit. tak payah try nak avoid sakit. sbb mmg tgh sakit. ==" .
as for my case semanayer bkn doc sengaja kasi ubat pain killer yg kuat tuh, sbb ubat tuh jer yg berkesan utk hilangkn pain di bahu ku ni. tu pown kadang2 makan. terasa sikit lagi kot, pedih kat bahu ni. haish so people
 LISTEN! to the person who knows wht they are talking about. Dr Reza Ng. he has a master in Orthopedic. :P *melalut*

thats all. hmm
This is Nik Camelia . over and out.
Assalamualaikum.

Saturday, January 26, 2013

exclusive treatment.ohmai

This is Nik, comin in....overrrr~~~~~~ beeepppp

Assalamualaikum readers. how do u do?sihat?
SIHAT!bagus. ok.
ni hambo nak bercerito.

after I finished my exam. I went back home, rest for 4 days. and then pulang semula ke kolej 11 tercinta kerana ada camp where Im compulsory to attend. =="

so. I went to the camp. haha. panjang cerita kat camp ni. laen post eh.

at the camp , I was given an opportunity to kayak to Sg.Perak. which was kind of interesting and tiring. extremely tiring.

We did the warm up and stretches and so on. but still everyone gets shoulders ache after tht.

as for me, shoulders ache is common. Im used to it.
salah tido. shoulder pain.
main skuash tak warm up. muscle tegang.
n bla3.

KISAH YG ISTIMEWA nyer buat kali ni adalah.

my shoulder ache akibat daripada berkayak tak hilang lagi, I dengan yakin dan bahagia dan excitednyer pergi main bola tampar dgn bdk2 Shell Eco Marathon.

now. I cant move my right upper side of my body. I cant sit up on my own if I am lying down.=="
that bad.

semua sakit2 ni jadi terok, tengah2 malam. I was lying on my bed dgn aman dan sentosa . tiba2 I cant move my head and my hand. I lawan, smpai meleleh air mata. tarek sayunk kita(selimutbuchukitew) pergi bilek mak kita. nanges3. tido sebelah. OPPsss salah..baring jer. TAK BOLEH TIDO OK!.ergh.

bila sedar2 pukul 7 pagi. dengar my mom ckp dekat my dad.
"abang, ni camelia ni sakit sgt ni.muscle tear(muscle koyak) ker?."

terbeliak mata aku terus, tak payah alarm clock.
cuak adek weyh. aku terus pikir.
TAK BOLEH MAIN SKUASH. *nanges* T___T.

so. in the morning my sis google utk cari chiropractic. =="
so...bla3. n naik keta. naik trn highway mana tah. tetiba jer sampai tempat ni



Ehem! nama tempat ni,

KUALA LUMPUR SPORT MEDICAL CENTRE.

=="

ak expect tempat dier biasa2 jer tau. ni smpai2. lobby dh mcm hotel. naik kat tmpat registration, waiting area dier ader laki2 yg nampak la loaded kat situ. when my name was called out, I went inside. and TER-jerk utk lari balik keluar dri tempat tuh...haha....because I was shocked.as I said.Iexpected this place mcm biasa2 jer. biler dkt kawasan dlam(kawasan treatment) gini rupanyer.


this is the best picture I can find.cuba bygkan. hallway yg ader kerusi ni sgt tinggi ceilingnyer dan sgt byk org(patient and physiotherapist). bila aku masuk. aku rasa mcm semuaorg pandang aku. yg buat aku nak lari kuar balik tuh sbb, aku takut ak kena treat mcm tuh n dlm kepala otak aku. aku nampak.
"mahal,mahal,mahal,mahal"

so aku ringkas kan eh.

masuk jumpa doktor nama dier Dr Reza Ng. muka mcm cina tp BM dier fasih so. tak pasti bangsa dier apa. 
dier main2 dgn tangan aku. lps tuh dier srh amek xray.
so aku pergi xray. laki yg nak register kan nama aku utk xray itu sgt cute. kbai.
haha.
so, aku pergi xray. pulang dri xray, masuk balik kat tempat yg sama. kakak aku nampak salh sorang patient kat tmpat yg baring2 tuh, ader adek PM Najib. tgh treat kaki dier kot.
so, doc pon tgk xray aku. dier kata posisi kepala aku tak betul as in. muscle aku GILER3 tegang smpai.kepala aku kedepan. enta mcm mana tah dier ckp.

so, aku kena buat physiotherapy . pergh. seyes rasa mcm athlete.....
aku kena buat HEAT TREATMENT. ceh. bkn alloy dgn steel jer eh yg buat. #eh
aku diurut. dan diurut. dan diberi electric current which sound so scary but treatment tuh la yg plg sedap sekali. and buat ultrasound gak. mcm pregnant woman nk tgk baby. tp aku punya dier sapu kat bahu. haaaaaaaaaaa.tu jer laaaa.


dgn pelbagai treatment yg ak terima.. ak takut btl byaran dier will be more than 500. tp naseb baik tak. phew..selamat.
so. dpt ubat. dan balik rumah.
n kena dtg balik utk sesi mengurut lagi. hew3.


so itu saja cerita saya.
moral of the story. dun take sports lightly, especially bila dh sakit2 badan tuh. rehat dulu. mcm aku ni haaaaa. TAK PASAL2 KENA REST FROM ALL SPORTS!!!!!! =="

HMPh!
OK ITU SAJA.
this is Nik Camelia, treated like an athlete ...hoho
over and out. 
assalamualaikum.